Therapeutic Hypnosis Scripts & Stories

Bespoke, Transformative, and Written Just for You

At St Leger Elite, our therapeutic hypnosis scripts are not generic downloads or copied templates — they are exclusively written with you in mind. Each script is handcrafted with clinical precision and heartfelt intent, using over 35 years of therapeutic expertise.

These scripts are especially powerful for those dealing with challenging behaviours, emotional dysregulation, and real-world struggles that aren’t fixed by surface-level advice. Whether it’s a child melting down, a teen shutting down, or an adult quietly breaking down, these scripts are designed to interrupt the spiral — and offer a way forward.

Each one is written to speak directly to the person’s experience and gently guide them toward calm, confidence, and healthier choices — even when things feel chaotic or hopeless.

Children’s Hypnosis Scripts (Ages 4–8 & 8–12)

Our Magical Listening Tree™ series is a breakthrough for children who struggle with big emotions, anxiety, sensory issues, and challenging behaviours. Whether your child is defiant, avoidant, overwhelmed, or simply exhausted — these magical therapeutic stories help them calm, regulate, and connect.

Every script is completely bespoke, with your child’s name, siblings, pets, favourite places, and even current struggles woven in.

Used regularly, these scripts:

  • Reduce outbursts and emotional overload
  • Support cooperation, emotional control, and calm
  • Build emotional resilience and listening skills
  • Gently rewire behavioural patterns and responses
  • Improve bedtime routines and sleep

Example Titles:

  • Eli and the Magical Adventure Tree
  • The Enchanted Forest of Giants
  • The Rockpool of Calm
  • Inside the Rainbow Control Room
  • The Festival of Light – A Celebration of Growth
  • Marshmallow Boat Adventure

Adolescent Hypnosis Scripts (Ages 13–19)

Our teen scripts are designed for young people who feel anxious, angry, shut down, or stuck in negative patterns. These are high-impact, therapeutic tools written to meet them where they are — without fluff, lectures, or shame.

These scripts:

  • Break the loop of self-doubt, anger, and emotional overwhelm
  • Support emotional control and more helpful reactions
  • Rebuild self-worth and belief
  • Help teens feel seen, capable, and in control of their world again
  • Use modern metaphor and future pacing to create new neural pathways for calm and confidence

Example Titles:

  • The Midnight Mirror – You Are Enough
  • The Invisible Armour – Handling the World with Strength
  • The Forest of Self-Belief
  • Reset the Storm – Calming the Inner Chaos
  • The Armour of Choice – Learning to Pause Before Reacting

Adult Therapeutic Scripts

These scripts are deeply transformative tools designed to provide instant relief and long-term support for adults struggling with everything from anxiety and grief to burnout, trauma, and disconnection.

They are ideal for anyone who:

  • Is feeling emotionally exhausted, overwhelmed, or stuck
  • Struggles with panic, fear, or racing thoughts
  • Is navigating grief, trauma, heartbreak, or hopelessness
  • Has lost confidence, direction, or self-worth
  • Feels trapped in unhealthy behaviours or emotional habits

Each script:

  • Works at a subconscious and conscious level
  • Includes embedded therapeutic suggestions, hypnotic language, and reprogramming techniques
  • Creates a calming, grounded space where positive change becomes possible
  • Helps you build resilience, feel seen, and regain control — from the very first use

Example Script Topics

  • Anxiety & Emotional Regulation
  • Generalised Anxiety
  • Social Anxiety
  • Panic Attacks
  • Overthinking & Mental Chatter
  • Fear of Judgement
  • Fear of Failure
  • Health Anxiety
  • Fear of Leaving the House
  • Anxiety Around Sleep
  • Morning Dread & Overwhelm
  • Emotional & Behavioural Support
  • Rage & Outbursts
  • Emotional Shutdown
  • Challenging Behaviour Reset (all ages)
  • Impulsivity & Reactivity
  • Self-Harm Urges
  • Addictive Thought Patterns
  • Avoidance & Fear Cycles
  • Grief, Trauma & Loss
  • Bereavement
  • Divorce & Relationship Breakdowns
  • Past Abuse & Trauma
  • Loneliness & Isolation
  • Life & Confidence
  • Self-Worth & Self-Belief
  • Confidence Building
  • Motivation Reset
  • Decision-Making & Trusting Yourself
  • Public Speaking & Performance
  • Finding Your Voice Again
  • Health & Habit Support
  • Menopause Support
  • Sleep & Insomnia
  • Pain Management
  • Alcohol & Emotional Triggers
  • Smoking Cessation
  • Overeating & Comfort Eating
  • Family & Parenting
  • Emotional Regulation for Parents
  • Resetting Emotional Triggers
  • Staying Calm Under Pressure
  • Parent Guilt & Burnout Recovery
  • ADHD/PDA Behaviour Support for Parents

Private, Exclusive & Written Just for You

These scripts are not mass-produced. They are exclusive, emotionally intelligent, and written personally for you by Vikki St Leger — a hypno-psychotherapist with decades of experience supporting people with complex needs.

You’ll receive:

  • A printed PDF you can read daily
  • Optional studio-quality audio recording
  • A beautifully tailored script that speaks to you — not just the problem

What Makes These Scripts Different?

  • These are not generic hypnotherapy downloads. These are scripts that:
  • Feel like a therapist is inside the words — because they’ve been written with compassion and expertise
  • Use advanced hypnotic language, future pacing, embedded commands, and deep understanding of behavioural change
  • Are created with children, teens, and adults in mind — no two are ever the same
  • Offer a sense of relief, empowerment, and support from the first moment
  • Build healthier behavioural pathways and emotional patterns over time
  • Work especially well for people with challenging behaviours and long-term emotional struggles
  • Give families tools to manage emotional meltdowns, oppositional behaviour, or shutdown responses with calm and confidence

Are you ready to have something real in your hands that brings calm, clarity, and confidence?
Whether you’re a parent, professional, or someone quietly struggling — this could change everything.

Request your bespoke therapeutic script today

Tailored to your needs. Written with heart. Grounded in expertise.
Because you deserve more than a waiting list.

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